I’m here to help you find yourself again through food! Replenishing your lost nutrient stores is vital in the post partum period and can make a huge difference in how you feel. Fueling your body and mind with healthful and realistic foods can help you find whole body health. We will discuss your current state of health, what you eat on a regular basis, the flow of your days as a new mom, and any medications or supplements you are taking. We will come up with a plan that emphasizes whole food eating and sometimes supplements to help achieve optimal health.