Work With Me….
-Nutritional Counseling on healthy eating and living
-In Home Meal and Snack Prep
-Restaurant Menu Reviewing
-Weekly Menu Planning
-Private Yoga Classes
Are you or your children interested in getting your health and wellness back on track? Are you following a specific diet such as gluten free, vegan, vegetarian, or dairy free? Were you recently diagnosed with high blood pressure, diabetes, fibromyalgia, chronic migraines, high cholesterol, obesity, or depression? Would you like to learn more about label reading, shopping on a budget, or growing your own produce? We can visit a local grocery store for a tour, or local farms to learn more about sourcing ingredients locally and growing your own. Let’s work together to optimize your nutrition, and put health and wellness back in your hands! Any and all appointment can be in person, or via phone/FaceTime -Please note I do not accept insurance , but would be happy to provide you with a SuperBill for you to submit to your insurance for reimbursement.
To CONTACT me please fill out the form below!